"Come practice with me
Come share in community
Find Your Middle Ground"

Thank you for being part of our Middle Ground Community!
Please note that I will be in Scotland until August 10th. Live classes resume on Sunday August 11th with a gentle nourishing practice on Zoom.
Summer is definitely here in the northern hemisphere, bringing more sunshine and warmth into our lives. The theme for August is to begin to slow down and enjoy the ripening of the season! Let us embrace yoga together from the comfort of our own spaces and in person on the Third Thursdays of each month.

Please join me and a lovely group of yoga friends at The Haverford CREC, (9000 Parkview Dr, Haverford, PA 19041) on August 15th at 10.30am for in-person yoga. Please pay ahead of time to reserve your spot. The suggested donation is $20.00.
For those thinking of joining me for the first time, or bringing a friend, then remember that the first Zoom class is free 😎
🌺VAL’s AUGUST YOGA SCHEDULE 🌺
Opening, Releasing and Finding Balance
Your First Class is Free – Complete the form below
MONDAY
9.30am – 10.45am EST
Gentle Empowering Yoga
Gentle yoga with some challenge for people with yoga experience, with options to adapt.
WEDNESDAY
12.00pm – 1.00pm EST
Gentle Yoga Hour
Beginners are welcome at this gentle class for every body. Focus on core strength, flexibility and balance.
FRIDAY
9.30am – 10.45am EST
Gentle Energy Yoga
A combination of Yin and Yang yoga with Qi Gong for every body.
SUNDAY
10.30am – 11.45am EST
Gentle Nourishing Yoga
A nurturing yoga class for every body – Beginners welcome!
All regular classes are online via Zoom.
A private link will be sent before the meeting.
🌺EVENTS🌺
🌺 Walking at Chanticleer Garden on Thursdays 22nd and 29th at 10.10 am weather permitting.
🌺 THIRD THURSDAY In-Person Yoga on August 15th at 10.30am ET
Drop-ins to class are always welcome. Monthly members of the Yoga Community will also have access to Zoom recordings of all live classes and 12 FREE video recordings to enjoy in their own time
There is a sliding scale of donations to show your appreciation for practicing together and being in community. Those with lesser means will not be turned away, and others who have more, can share more. This is not a business model, but a model based on generosity of spirit and Middle Ground Principles.
Drop In – Suggested Donation $15.00
Choose your pledge amount based on your means and appreciation for practicing together in community. (Please pay before class)
August Monthly Membership Scale of Donation $40.00- $100.00
There will be 12 live classes in August. Monthly members receive recordings of all live classes and a Vimeo showcase of 12 videos to watch at any time. (Please pay at the beginning of the month)
Options for Making a Donation
Please pay Val directly through PayPal, Venmo or by check.
- On the Venmo website or download the app. Look for @Val-Boyko
- You can mail a check payable to Val Boyko, 52 Paper Mill Lane, Newtown Square, PA 19073